Graston Technique in Portsmouth, NH

Graston Technique in Portsmouth, NH

Benefits Of Graston Technique

The Graston Technique is a form of instrument-assisted soft tissue mobilization. Using stainless steel tools, a therapist gently scrapes the skin over problem areas to break down scar tissue, improve range of motion, and relieve pain. It’s particularly effective for old injuries, tendonitis, and tight fascia. Though it may cause some mild discomfort during treatment, many clients report faster recovery and long-lasting relief. It’s a go-to technique for athletes and anyone looking to heal from chronic soft tissue issues.

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Our Graston Technique services

The Graston Technique is a specialized form of massage using stainless steel tools to break up scar tissue and fascial restrictions. It helps speed recovery from injuries, reduce inflammation, and restore range of motion.

Often used by athletes or individuals with chronic soft tissue pain, this technique is effective for conditions like plantar fasciitis, tendonitis, and muscle strains. It’s a targeted, evidence-based approach to healing and improved mobility.

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Examples Of Techniques used in Graston Technique

The Graston Technique uses stainless steel instruments to break down scar tissue and fascial restrictions. It helps restore movement and reduce chronic pain by stimulating healing through controlled microtrauma.

  • Uses metal tools
  • Breaks down scar tissue
  • Treats chronic conditions
  • Improves joint mobility
  • Aids recovery
  • Stimulates collagen production
  • Used for tendon issues
  • Reduces inflammation
  • Targets fascial restrictions
  • Helps restore function
  • Effective for athletes

Benefits of Graston Technique

Graston Technique is a form of instrument-assisted soft tissue mobilization designed to treat chronic muscle pain, tendonitis, and scar tissue. It promotes healing by breaking down scar tissue and improving blood flow to the affected areas.

  • Reduces scar tissue and adhesions
  • Improves blood flow to soft tissues
  • Alleviates pain and inflammation
  • Enhances muscle flexibility
  • Reduces chronic muscle tension
  • Improves range of motion
  • Supports injury recovery
  • Increases collagen production
  • Relieves soft tissue stiffness
  • Reduces swelling in affected areas
  • Improves overall muscle function
  • Promotes healing of injured tissues
  • Reduces the risk of future injury

Graston Technique helps break down scar tissue and adhesions, improving flexibility and mobility. It promotes better blood circulation and supports recovery from injuries, reducing inflammation and pain. This therapy accelerates healing, enhances muscle function, and reduces the risk of further injury by targeting deep soft tissue issues.

Why Choose Graston Technique

The Graston Technique uses specialized stainless steel tools to detect and treat soft tissue injuries. It helps break down scar tissue, reduce pain, and improve mobility. Effective for those recovering from injury or chronic conditions, this technique accelerates healing by increasing circulation and encouraging tissue repair, restoring function and flexibility.

To book a session, fill out the contact form on our booking page. To learn more about sports massage, call us at (603) 373-8780.

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