Neuromuscular Massage Therapy and Its Benefits

Neuromuscular Massage Therapy and Its Benefits

Neuromuscular Massage Therapy in Portsmouth, NH

Soft tissue injuries and acute trauma often result in significant pain, and the prolonged healing time for tendons, ligaments, and muscles can lead to persistent discomfort. Thankfully, neuromuscular therapy emerges as a targeted solution to address aches and pains stemming from the muscular system. This specialized approach reduces pain in specific body areas and improves overall health.

How Does Neuromuscular Therapy Work?

Neuromuscular therapy places particular emphasis on trigger points, which are hyperirritable spots in the muscle tissue. These points can cause pain and refer pain to other areas of the body.

  • The therapist uses a variety of manual techniques to release tension and address trigger points. These techniques may include deep tissue massage, myofascial release, and stretching.
  • Direct pressure is often applied to trigger points to release muscle tightness and improve blood flow to the area.
  • One common technique in neuromuscular therapy is ischemic compression, where sustained pressure is applied to a trigger point to decrease blood flow temporarily. This helps to release muscle tension and promote healing when pressure is released.

Benefits of Neuromuscular Therapy

Neuromuscular Massage Therapy in Portsmouth, NH

Neuromuscular therapy, a specialized soft tissue treatment, effectively restores injured soft tissues and reinstates normal bodily function. Beyond alleviating pain by balancing the musculoskeletal and nervous systems, this therapy offers several other benefits. 

Pain Reduction or Elimination

Neuromuscular treatments excel at reducing or eliminating body pain. By skillfully manipulating the nervous system, this therapy targets affected areas, easing recovery from acute injuries and relieving everyday aches. 

Enhanced Healing

Unlike traditional methods involving ice, heat, and rest, neuromuscular treatment ensures proper healing of muscle injuries. This is crucial for preventing future injuries, especially for those with physically active lifestyles. 

Posture Improvement

Poor posture, often due to stress and strain on the body, can lead to various issues. Neuromuscular treatments release muscle tension, contributing to correct spinal alignment and improved posture. 

Increased Ease of Movement

Designed to facilitate movement, neuromuscular treatments help restore the full range of motion, instilling confidence in one’s ability to move without the fear of re-injury. 

Enhanced Flexibility and Strength

For individuals with limited range of motion because of injuries, neuromuscular treatments play a crucial role in restoring flexibility and strength. Special stretches and self-care habits are employed to promote overall bodily flexibility. 

Improved Circulation

Neuromuscular treatments aid in restoring circulation throughout the body, enhancing blood flow to injured areas. This improved circulation contributes to pain relief and reduces swelling. 

Boost in Energy

By reducing pain and increasing energy through nervous system manipulation, neuromuscular treatments help individuals feel more energized and combat the fatigue associated with soft tissue injuries.

Conditions Treated With Neuromuscular Therapy

Neuromuscular Massage Therapy in Portsmouth, NH

Neuromuscular treatments are a versatile and effective approach for addressing various soft tissue injuries and conditions. The targeted nature of this therapy makes it particularly beneficial for the following specific conditions: 

Carpal Tunnel Syndrome

Description: Carpal tunnel syndrome manifests as compression on the median nerve within the wrist. Carpal Tunnel syndrome results in numbness, a tingling sensation, and weakness in the hand.

Neuromuscular Treatment: The focal point of neuromuscular therapy involves addressing and alleviating tension within the muscles and soft tissues encompassing the wrist and forearm. This therapy can alleviate symptoms and improve hand function by addressing muscular imbalances and reducing compression on the median nerve. 


Description: Arthritis involves inflammation of the joints, causing pain, swelling, and reduced mobility. It has the potential to impact multiple joints across the body.

Neuromuscular Treatment: Neuromuscular therapy can be tailored to target specific joints affected by arthritis. This therapy aims to reduce pain, improve flexibility, and enhance overall joint function by releasing tension in the muscles surrounding inflamed joints. 

Neck Pain

Description: Neck pain may result from muscle strain, poor posture, or underlying medical conditions, leading to discomfort and restricted movement in the neck.

Neuromuscular Treatment: Neuromuscular therapy for neck pain focuses on releasing tension in the neck muscles and addressing postural issues. Through targeted techniques, it aims to restore proper alignment, alleviate pain, and enhance the range of motion in the neck. 


Description: Headaches can be caused by various factors, including muscle tension, stress, or poor neck and shoulder posture.

Neuromuscular Treatment: Neuromuscular therapy targeting headaches entails addressing muscle tension in the neck, shoulders, and upper back. By releasing tight muscles and improving overall muscle balance, this therapy aims to reduce the frequency and intensity of headaches. 


Description: Tendonitis is the inflammation of a tendon, leading to pain, swelling, and impaired movement in the affected area.

Neuromuscular Treatment: Neuromuscular therapy targets the muscles and soft tissues surrounding the inflamed tendon. By releasing tension and promoting proper muscle function, this therapy can reduce inflammation and alleviate pain associated with tendonitis. 


Description: Sciatica encompasses pain that extends along the sciatic nerve, frequently arising from compression or irritation of the nerve roots in the lower back.

Neuromuscular Treatment: Neuromuscular therapy for sciatica addresses muscular imbalances and tension in the lower back and hips. 

TMJ Syndrome

Description: Temporomandibular joint (TMJ) syndrome involves pain and dysfunction in the jaw joint, leading to jaw pain, clicking, and difficulty chewing.

Neuromuscular Treatment: Neuromuscular therapy for TMJ syndrome targets the muscles around the jaw and neck. This therapy aims to alleviate pain and enhance jaw function by releasing tension and improving jaw alignment. 

Circulatory Problems

Description: Circulatory problems may involve poor blood circulation, swelling, or edema, impacting overall vascular health.

Neuromuscular Treatment: Neuromuscular therapy promotes better circulation by stimulating manual techniques. By enhancing blood flow to affected areas, this therapy contributes to improved vascular health, reducing swelling and promoting overall well-being. 

Back Pain

Description: Back pain can result from various causes, including muscle strain, disc herniation, or poor posture.

Neuromuscular Treatment: Neuromuscular therapy addresses the specific muscles and soft tissues contributing to back pain. By releasing tension, promoting proper spinal alignment, and improving muscle function, this therapy aims to alleviate back pain and prevent future issues. 

Shoulder Pain

Description: Shoulder pain may be attributed to rotator cuff injuries, frozen shoulder, or muscle imbalances.

Neuromuscular Treatment: Neuromuscular therapy targets the muscles around the shoulder joint, addressing imbalances and releasing tension. This approach aims to alleviate shoulder pain, improve range of motion, and enhance shoulder function.

Massage and Wellness Collective: Elevating Well-Being in Portsmouth, NH

Neuromuscular Massage Therapy in Portsmouth, NH

Massage and Wellness Collective stands apart as the best option for relaxation and holistic health in the heart of Portsmouth, NH. This wellness center provides a sanctuary where individuals can embark on a journey toward improved physical and mental well-being. They are committed to offering various therapeutic services, including highly acclaimed neuromuscular massage therapy. 

A Haven for Holistic Healing

Massage and Wellness Collective is not just a massage center but a comprehensive wellness destination that recognizes the interconnectedness of mind, body, and spirit. The serene ambiance and skilled practitioners create an environment conducive to healing and rejuvenation. Clients are welcomed into a space designed to promote tranquility, fostering an escape from the stresses of daily life. 

Expertise in Neuromuscular Massage Therapy

At the core of the center’s offerings is proficiency in neuromuscular massage therapy—a specialized treatment that addresses a myriad of soft tissue issues. Whether individuals seek relief from chronic pain, aim to enhance flexibility, or aspire to improve their overall musculoskeletal health, the expert therapists at Massage and Wellness Collective employ targeted neuromuscular techniques to meet diverse wellness goals. 

Tailored Therapeutic Approach

Its commitment to personalized care sets the Massage and Wellness Collective apart. Before embarking on any therapeutic journey, clients undergo thorough consultations to discuss their specific needs and concerns. This individualized approach ensures that each session is tailored to address unique wellness requirements, maximizing the treatments’ effectiveness. 

Holistic Services for Comprehensive Wellness

Beyond neuromuscular massage therapy, the center boasts diverse holistic services. From sports massage and traditional relaxation (Swedish) and deep tissue massages to energy-balancing therapies, clients can choose from an array of modalities and combinations of massage and wellness options that align with their preferences and wellness objectives. Massage and Wellness Collective aims to be a one-stop destination for those seeking physical relief and a holistic approach to health and vitality. 

Community-Centric Philosophy

Massage and Wellness Collective takes pride in its role as an integral part of the Portsmouth community. Embracing a community-centric philosophy, the center actively collaborates with local practitioners and wellness experts to create a support network for clients on their wellness journeys. This collaborative spirit reflects the center’s dedication to promoting health and harmony within the community. 



Embrace Wellness at Massage and Wellness Collective 

Massage and Wellness Collective provides a sanctuary for those who want a harmonious blend of relaxation and therapeutic healing in Portsmouth, NH, and the surrounding area. With a focus on neuromuscular massage therapy and a commitment to personalized care, this wellness center invites individuals to embark on a path toward holistic well-being, ensuring that each client’s journey is a rejuvenating and transformative experience. Call us at (603) 373-8780, or visit this page to book a visit.