“Change, like healing, takes time”.
Wellness in Portsmouth, NH
– Veronica Roth
Our Wellness services in Portsmouth, NH
An important part of being healthy is prevention! We have a range of services available in our Portsmouth NH wellness center to relax your body and mind and encourage you to be the healthiest you can be.
All modalities can be blended together to create the perfect massage and wellness program for you. Most modalities are also available as a full treatment.
Wellness Services in Portsmouth, NH
At Massage and Wellness Collective, we know how important it is to nourish your whole being. As well as physical care, you may need holistic and emotional care for complete wellbeing. We offer holistic treatments including Craniosacral Therapy, Reiki Therapy, Reflexology, Healing Touch, and Shadow Work.
Craniosacral therapy Is a holistic healing practice. It uses a light, gentle touch to balance the craniosacral system in the body, including bones, nerves, fluids, and connective tissues of the cranium and spinal area. This treatment is fully dressed.
This experience works with the Universal Life Force Energy to open Chakras and blocked energy and improve your flow of life force energy. It creates a unique spiritual state that offers emotional and physical healing as well as deep physical and mental relaxation. As your practitioner passes healing energy to you while you remain fully dressed, this is a wonderful approach for those who are not yet comfortable being unclothed.
Great as an enhancement to a massage or a standalone treatment, foot point pressure massage applies pressure to set points on the feet to promotes wellness and relieve pain throughout your body.
Chakra Balancing is amazing for those who need healing of their energetic and physical body. Using energy healing that focuses on channelling energy into the seven Chakras, this approach aligns your seven main Chakras with a combination of massage, specific essential oil blends, and healing crystals. It is a peaceful and meditative experience that will leave you feeling calm and harmonious.
Polarity therapy uses a combination of techniques to balance and harmonize the body’s energy. Some of the key techniques and methods employed in polarity therapy include: gentle touch and manipulation of the body are used to release tension, improve energy flow, and balance the body’s energy fields. On read more link- Polarity therapy may involve light touch on specific points of the body, energy balancing where the practitioner uses their hands to detect and correct imbalances in the body’s energy field, and/or polarized touch which involves the use of light touch, rocking, and other body movements to release energy blockages and encourage energy flow.
Begin with a gentle dry body brushing to exfoliate, enhance circulation, and prepare your skin to fully absorb the soothing care ahead. Then, a rich coconut sugar scrub is lovingly applied to buff away dead skin, leaving your body feeling silky smooth and renewed. The scrub is delicately removed with warm, soothing towels, followed by a calming massage with our hydrating mango coconut lotion. Your skin is left deeply moisturized, nourished, and glowing, offering the perfect blend of relaxation, exfoliation, and hydration.
Experience the rejuvenating power of natural, organic Ayurvedic skincare with our Gotu Kola and Walnut exfoliator and mask. This treatment gently exfoliates, removing dead skin while firming and toning. Gotu Kola, known for its anti-wrinkle and skin-firming benefits, helps prevent cellulite and boosts collagen production, promoting a youthful, glowing complexion. We then cocoon you in a soothing mask under warm red lights, followed by a calming scalp massage. The mask is removed with hot towels, and your skin is hydrated with a nourishing lotion, leaving you feeling refreshed, firm, and deeply nourished.
Psychic Readings in Portsmouth, NH (Remote Sessions)
At the Massage and Wellness collective, we offer clarity and guidance to help you connect with your intuition and release emotional baggage to complement the wellness services we can provide for your physical well-being. As a sanctuary, we believe that we provide the perfect place to help you if you feel lost or confused about anything in your life.
While we treat you in the present moment, we also understand wellbeing is achieved through clarity towards the future and releasing the emotional baggage of past hurts. To offer you guidance through this healing, we provide Tarot Readings and Clairaudient Work.
Tarot readings can provide you with insight into yourself – where you have come from, where you want to go, and how to continue moving forward. A self-improvement technique, a tarot reading in our Portsmouth NH wellness center can provide you with an image of what your life is like at that moment and reveal influences, obstacles, behavioral patterns, and strengths that you may have been unaware of. As the future is dynamic, tarot reading does not predict the future or tell you what you should do; it can provide you with a range of potential future actions and outcomes. The benefit of tarot reading is that it gives you insight into your life to empower you to make useful decisions for a positive future. These sessions can be offered in person or by phone.
During a psychic guidance session, you are supported in navigating life’s challenges with intuitive insights and spiritual coaching. The focus is to help you gain clarity, direction, and deeper understanding of the obstacles you face—whether emotional, mental, or spiritual. By tapping into your inner energy and receiving psychic impressions, the session aims to uncover limiting beliefs, patterns, or unresolved experiences that may be holding you back. Through tools such as meditation, visualization, and intuitive coaching, you are empowered to make positive changes, enhance your self-awareness, and align with your higher purpose. The goal is to provide clarity and guidance to help you overcome difficulties, restore balance, and cultivate personal growth.
The Akashic Records are the spiritual dimension that holds your soul’s archive – the information that transcends all time and space, that is your Essence – who you really are at your truest vibration. Benefits of an Akashic Records reading include:, understanding your purpose and why you are here, answering specific questions you struggle with or that currently lack clarity, understanding people in your life and how they impact you. These sessions can be offered in person or by phone.