Whether you are a professional athlete or a person who is actively engaged in physical activity, either in sports or at work, various movements and techniques are used to help you with physical conditioning, achieve maximum performance, and quick recovery. Moreover, sports massage decreases the chance of injury or pain.
Our sports massage sessions are designed specifically for your needs. All modalities can be blended together to create the perfect massage program just for you. Most of these modalities are available as a full treatment.
Depending on the sports, or physical activity, you are engaged in; we have various methods available that can be used for your massage. One or a combination of which may be needed to provide you with the best results.
- Swedish Massage
- Trigger Points
- Tapotement or Rhythmic Striking